Diving is one of the most stunning and alluring aquatic disciplines.  It requires a perfect mix of courage, strength, grace and agility. Competitive diving starts either 1m or 3m from the surface on springboards;  or 5m, 7.5m or 10m from the surface on firmboards also called platforms.

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Although diving has been a popular pastime across the world since ancient times, the first modern diving competitions were held in England in the 1880s. Diving is facilitated by Dundee City Aquatics within SASA Midland District.